Discover Your Path to Wellness
Exquisite services
Need a little energetic tune-up? Reiki is a gentle, hands-on healing practice that helps clear blockages, ease stress, and restore your natural flow of calm. Think of it as a soothing reset for body, mind, and spirit — no needles, no chanting marathons, just comfy clothes and devoted, intentional touch.
What to expect:
A relaxed session on a treatment table with light touch or hands just above the body.
Deep relaxation, warmth, and subtle shifts in mood or tension (some people nap; all results are personalized).
Aftercare tips to help you carry the calm home: hydration, rest, and simple grounding exercises.
Great for: anxiety, burnout, sleep troubles, emotional overwhelm, or anyone curious about energy healing.
Sessions available in 60- and 90-minute lengths. Come as you are — bring an open mind and leave with a little more ease (and maybe a sparkly aura of wellbeing).
Distance Reiki — gentle energy healing from anywhere
Experience the calming flow of Reiki without leaving your space. Distance Reiki channels universal life force energy directly to you, clearing energetic blockages, easing stress, and restoring balance to body, mind, and spirit. Each session is tailored to your needs — whether you want relaxation, emotional release, energetic protection, or support for physical healing. No prior experience needed; simply relax in a quiet place and receive.
What to expect
A brief intake to set intentions and address concerns
A 30–60 minute focused session while you rest or go about your day
Subtle shifts: warmth, tingling, images, or peaceful stillness — experiences vary
A short follow-up with self-care suggestions and energy notes
Ideal for: busy schedules, long-distance clients, those who prefer remote wellness, or anyone seeking gentle energetic support.
Feel lighter, clearer, and more centered — distance Reiki brings the healing to you.
Breathwork 1:1 — One-hour private breath session tailored to you
Step into a cozy, judgment-free space where your breath leads the way. In this one-on-one session, we’ll:
Unpack what you want from breathwork — stress relief, emotional release, better sleep, or peak performance.
Use guided breathing techniques chosen for your needs (calming, energizing, grounding, or cathartic).
Blend gentle somatic awareness and light movement to help your nervous system recalibrate.
Finish with integration tools: simple practices you can use daily, and aftercare guidance to extend the session’s benefits.
What to expect:
A 60-minute private session via video or in-person.
Clear prep instructions and a relaxed check-in at the start.
Supportive, nonjudgmental guidance throughout — I’ll cue your breath, track pacing, and hold space for release.
A brief follow-up message with personalized tips and recordings if requested.
Who it’s for:
Beginners curious about breathwork.
Regular practitioners wanting deeper work.
Folks experiencing anxiety, overwhelm, sleep trouble, or creative blocks.
Investment: Sliding scale available. Reach out to book or to chat about what level fits your needs.